Month: July 2024

Workout Accountability: A Brief Look Seven effective ways to promote accountability in clients are: 8 Tactics to Keep Your Clients Accountable and Motivated 1. Set the Right Expectations from the Start The first conversation with a potential client is crucial because it lets you learn about them and their goals. More importantly, it helps you […]

An Overview of Fun Workout Challenges Three fitness challenges are: What Makes for a Good Fitness Challenge? There are lots of ways to set up engaging fitness challenges. However, there are also plenty of mistakes you could make. To that end, here are a few things to consider when generating fitness challenge ideas: 1. It

6 Fun Workout Challenges (+3 Nutrition Tests)Read More »