Workout Accountability: A Brief Look Seven effective ways to promote accountability in clients are: 8 Tactics to Keep Your Clients Accountable and Motivated 1. Set the Right Expectations from the Start The first conversation with a potential client is crucial because it lets you learn about them and their goals. More importantly, it helps you […]
An Overview of Fun Workout Challenges Three fitness challenges are: What Makes for a Good Fitness Challenge? There are lots of ways to set up engaging fitness challenges. However, there are also plenty of mistakes you could make. To that end, here are a few things to consider when generating fitness challenge ideas: 1. It
What is Semi-Private Personal Training? Semi-private personal training means one coach providing individualized guidance and training programs for 2 to 4 people at a time instead of a single client. It’s essentially a middle ground between 1:1 personal training and group classes. The personal trainer examines everyone’s form, keeps trainees accountable, and monitors everyone’s progress.
Semi-Private Personal Training: 5 Benefits (+ 2 Drawbacks)Read More »
Steps to Selling Workout Plans Online Here is a look at the 7 steps: 1. Get clear on the type of programs you want to sell. 2. Select the pricing structure that makes the most sense. 3. Determine your prices with our tactics. 4. Build your website and online store. 5. Create free content to
Fitness Trends 2025: A Brief Look Coaching platforms, wearable technology, virtual reality workouts, artificial intelligence fitness coaching, and exercise as a tool for mental health are some of the biggest fitness trends in 2025. Thanks to the continued innovations, wearables are proposed to have a huge impact, allowing for more in-depth tracking and seamless integration.
What is Habit Coaching? Habit coaching focuses on helping people build and maintain healthier daily behaviors to improve their lives and achieve specific outcomes, such as weight loss. A habit coach uses various strategies and considers each client’s unique situation to devise an effective plan that helps them build better habits and break bad ones.
Habit Coaching in Fitness: Why it Matters (And How to Start)Read More »
How Much to Charge for Online Personal Training? Online personal trainers can charge anywhere from $30-80 per virtual session to $100+ for monthly coaching. It mostly comes down to your coaching style, pricing structure, what extras you plan to offer, your business operating costs, and other important factors. Set an initial price to get feedback
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Whether you own a small gym, create content for YouTube or a blog, promote products through affiliate marketing, or coach people online, branding yourself effectively can make all the difference in the world. Good branding can make you stand out, attract clients more easily, and keep you in people’s minds long after they’ve interacted with
Influencers have emerged as authoritative figures in the fitness industry. While once an obscure career path, influencers today can earn good money, enjoy more freedom, and help thousands or even millions of people make better choices. But beyond the sponsored posts, motivational quotes, and shirtless selfies, fitness influencing has a business side to it. The
Creating business cards might seem like an outdated idea. After all, our world is becoming more digital by the minute, which makes many old-school marketing tactics obsolete. However, in some instances, as with business cards, there is value in going old-school because of a few distinct advantages. Read on to learn how to create an
How to Create and Use Personal Trainer Business CardsRead More »
