Our training program builder lets you create workouts from scratch, set program durations, and see a comprehensive summary, all with seamless drag-and-drop functionality.
No credit card required.
Use the drag-and-drop workout builder with a built-in exercise library to add the movements you want and adjust all training variables like number of sets, rep range, weight target, rest periods, and RPE.
To save time, you can also duplicate existing workouts or import them from other training programs in your library.
Once you’ve created or imported the workouts for your program, fill in the other relevant details. This includes the:
All that’s left is to click the Assign Program button on the top right and select which clients you’d like to assign the program to.
You can also enable the Schedule option, set a duration for the program (minimum is 1 week), and select when the program should start––for example, at the start of the upcoming week.
The training variables (exercises, sets, weights, reps, and RPE) load automatically in the app. Your client's job is to mark each set as complete as they go through the workout.
The rest timers you assign in the workout builder activate when your client completes a set. They see the timer and are notified when rest time is over.
Custom notes you add to exercises to clarify something, remind your clients of important cues, or add helpful information is displayed below the name of the exercise for them.
Your clients can click on any exercise to track their week to week progress and previous best performances (like a 1RM or best set volume), neatly displayed on a graph.
The Hevy Coach program library offers numerous options to organize workout plans, assign them to one or more clients with a few clicks of the mouse, and duplicate them to streamline the process of creating new training plans.
You can also edit training plans in the library and delete redundant ones to keep your library clutter-free.
You can assign any training plan from your library to multiple clients and schedule it by choosing its starting date. This is a great way to organize your coaching duties and ensure each client has a training plan.
For example, you can set aside time one day to do programming for your online clients, assign the programs, and schedule each to start at the right time.
Not sure where to start with program building? Or perhaps you need some inspiration? Either way, navigate to the HevyCoach Library within your program library and browse our selection of more than a dozen pre-made workout plans.
We’ve categorized them based on experience (beginner, intermediate, and advanced) and goals (muscle or strength gain). We also have a home training section with little to no equipment.
Thanks to the simple and intuitive workout builder, you can easily adjust training variables (e.g., number of sets, the type of each set, rest period between sets, target RPE, load, and rep target or rep range).
As an added benefit, the exercise library comes with filters and a search field, allowing you to find the right movements in seconds. Plus, you can create unlimited custom exercises, include step-by-step instructions, and attach instructional videos.
Yes, you can create a single training program or import one from the HevyCoach Library, assign it to as many clients as you want, and customize it for each client. To do so, you will need to navigate to the client tab, select a client, tap Edit Program on their assigned plan, and make the necessary changes.
To create a program from scratch, navigate to the Program Library tab, click + Create Workout Program button (top right), and add the necessary details. Click the + Add Routine to add a new workout to the program and use the workout builder to add the movements, sets, rest periods, RPE targets, and other relevant training variables.
To duplicate an existing workout program (a great way to save time when creating multiple plans), go to the Program Library tab and click the three dots icon on the right of a plan. Then, select Duplicate Program. You can import a program by navigating to HevyCoach Library and clicking the Add to My Library button next to the program you want to use.
To edit a training program you’ve assigned to a client, navigate to the Clients tab and click on the client whose plan you want to edit. Then, navigate to Workout Program on top and click the Edit Program button on the bottom right. Any changes you make to the training plan will immediately reflect in the Hevy app, which your clients will use to access their workout plans and log individual sessions.
Navigate to your program library, click the three dots icon on the right of the training program you want to remove, and select Delete Program.
Once you’ve invited a client to be coached, they will be prompted to download the Hevy app. Inside, there is a Coach section on the bottom, where the assigned training plan (along with any program notes) will appear. Your client will be able to edit individual workouts (add/remove exercises, pair movements into supersets, assign RPE targets, and more) and start them.
The simplest way to track adherence is to navigate to the Clients tab to see their activity in the last seven days. You can dig deeper by clicking on individual clients’ profiles and looking through the Latest Activities tab on the right. There, you will see the workouts the client has done, and you can click on each to examine their performance.
Access the Coach app to easily log clients’ workouts on live sessions and chat on the go.
Build workouts using movements from our library or by creating your own custom exercises.
Keep all client interactions in one place, refer to old conversations, and exchange video files.