Provide the Training Guidance Your Calisthenics Athletes Need
Hevy Coach allows calisthenics coaches to assemble detailed training plans by choosing exercises from the rich library and adding custom activities. The intuitive workout builder eliminates the need for spreadsheets, allowing coaches to easily adjust the relevant training variables: sets, target reps (or how long to hold a position), rest periods, and even RPE.
You can leave custom notes on exercises, such as reminding an athlete of a cue (e.g., keeping your chest open during dips) or helping increase the intensity (e.g., pause at the top and lower yourself for three seconds).
Once you’ve built a workout plan, assign it to one or more athletes and tweak training variables when necessary.
Monitor Your Calisthenics Athletes’ Progress
With its built-in analytics, Hevy Coach provides a comprehensive view of your clients’ adherence, performance, and skill development. You can examine each workout thoroughly, how a given athlete performs on any movement you’ve assigned, and what muscle groups they train the most.
Take things even further by tracking your calisthenics athletes’ body weight, body fat, and body measurements to help them maintain optimal body composition and optimize their calisthenics performance.
Organize Your Chats, Review Athletes’ Technique, and Monitor Skill Progression
With its built-in chat, Hevy Coach helps you organize your coach-athlete interactions and more easily see new messages. This allows you to respond to questions more quickly, collect feedback, refer to previous conversations when necessary, and follow up with athletes.
Another huge benefit is that athletes can attach videos from their training, allowing you to review their form and see how their skills advance on individual exercises. All of this results in a more personalized coaching experience.
