Build Customized Strongman Training Plans
With its intuitive workout builder, Hevy Coach allows you to quickly assemble workout plans and assign them to as many athletes as you want.
Pick exercises from the library, add your custom movements with instructions and a video and fill out all other relevant details: number of sets and reps (or distance), target weight, rest periods, and even target RPE.
Leave custom notes to specific exercises or workouts to provide even more clarity and ensure your strongman athletes always know what they should do.
This allows you to prepare your strongman athletes during the offseason and help them peak for competitions.
Keep Your Coach-Strongman Chats In One Place
Hevy Coach has a built-in chat, making it easier to coordinate with your athletes, collect feedback, refer to previous conversations when building workout plans, and answer questions on time. That way, you don’t waste time jumping between platforms and can provide the personalized guidance your strongman athletes need.
Your athletes can attach videos of their training so that you can review their strength, endurance, and movement-specific skills and provide feedback when needed.
Gain In-Depth Performance Insight Without Spreadsheets
Hevy Coach allows you to track several major categories that apply to strongman athletes:
- Workout programs – an overview of each strongman athlete’s assigned plan
- Exercise statistics – an in-depth breakdown of your athlete’s performance on each activity
- Advanced statistics – here, you can see how much time each athlete spends training, how much volume they are doing, and what muscle groups get trained the most
- Body measurements – track your athletes’ body weight, body fat, and body measurements to help them stay in good shape and make weight for upcoming events
