Personal development is vital for becoming a successful trainer. You must continually educate yourself and find new ways to improve your practice to serve your clients better and build a successful personal training business.
The problem is that finding time for education can feel impossible between working with clients, handling the business side of things, commuting, running errands, and maintaining a social life.
Fortunately, that doesn’t have to be the case. As the saying goes, when there’s a will, there’s a way. Enter fitness podcasts.
The best podcasts make it effortless to learn valuable lessons daily, see things from new angles, and become a better personal trainer. The best part? You can expand your knowledge while doing other things: commuting, doing chores around the house, or running errands.
To that end, we’ve compiled a list of the 31 best personal trainer podcasts. Let’s discuss.
Try Hevy Coach
Intuitive personal trainer software, with a world class experience for your clients.
30 day free trial, no credit card required
Podcasts for Fitness Professionals
Podcasts are fantastic resources for personal trainers looking to expand their expertise and elevate their practice. The three podcasts we recommend starting with are:
- The Obvious Choice with Jonathan Goodman
- The Stronger By Science Podcast with Greg Nuckols
- How to Become a Personal Trainer with Mike Vacanti
The 31 Best Personal Trainer Podcasts
1. The Obvious Choice
Hosted by Jonathan Goodman, Ren Jones, and Amber Reynolds
Rating: 4.7 stars
As its name suggests, The Obvious Choice is the podcast to listen to if you want to build a successful fitness business and establish yourself in the industry.
Each episode is jam-packed with valuable information for personal trainers to serve their clients better, run a profitable coaching business, and simplify the process.
More importantly, Jonathan, Ren, and Amber teach you what matters most, allowing you to narrow down your focus and boost your productivity.
Updated semi-weekly.
iTunes, Spotify, Youtube | Browse all episodes
2. The Mind Pump Podcast
Hosted by Sal Di Stefano, Adam Schafer, Justin Andrews, and Doug Egge
Rating: 4.8 stars
The Mind Pump Podcast is one of today’s most popular online radio shows. With over 2,000 episodes and over two million monthly downloads, it attracts the attention of fitness enthusiasts and gym-goers worldwide.
Its hosts, Sal, Adam, Justin, and Doug, are experienced personal trainers and IFBB competitors with 50+ years of combined fitness experience. The podcast aims to share raw fitness truth and provocative takes, which are even more valuable these days, given how afraid everyone is to speak their mind.
Updated daily.
iTunes, Spotify, Youtube | Browse all episodes
3. Mastery Podcast
Hosted by Mark Coles
Rating: 5 stars
With a perfect 5-star rating on iTunes, Mastery is another fitness podcast you should make time for. Its host, Mark Coles, has dedicated the better part of two decades to teaching aspiring fitness professionals how to turn their passion and purpose into a successful career.
Each episode is full of valuable lessons for running a successful fitness business. You learn about determining your coaching fees, overcoming earnings plateaus, becoming more confident on video, scaling your practice, and much more.
Updated every two weeks.
iTunes, Spotify | Browse all episodes
4. The Stronger By Science Podcast
Hosted by Greg Nuckols and Eric Trexler
Rating: 4.6 stars
For the days when you’re in the mood for exploring evidence-based scientific principles and why things work the way they do, Greg and Eric have you covered.
Each episode covers interesting topics and studies. The co-hosts break down findings and provide simple explanations and interpretations, allowing you to stay up to date with recent scientific findings.
As a culinary enthusiast, Greg occasionally shares interesting, fitness-friendly recipes and discusses his kitchen trials and errors.
Updated weekly.
iTunes, Spotify | Browse all episodes
5. Ben Coomber Radio
Hosted by Ben Coomber
Rating: 4.8 stars
Ben Coomber is a renowned expert in the fitness industry. Having gone through an impressive weight loss transformation, Ben went on to become a successful coach, speaker, owner of a supplements brand, and, as of early 2023, published author.
His podcast ran for ten years and 600+ episodes, each centering on helping you lead a healthier, happier, and more fulfilling life.
Unfortunately, the podcast is no longer running, but all the existing episodes are jam-packed with nuggets of fitness, health, well-being, and business wisdom.
6. Lift Free and Diet Hard
Hosted by Andrew Coates
Rating: 5 stars
With a name vaguely resembling the official motto of the US state of New Hampshire, Lift Free and Diet Hard is an excellent podcast for aspiring fitness professionals.
Each episode is full of valuable information on building a career in the fitness industry. Whether you’re unsure if you should become a personal trainer or seek actionable information to elevate your practice, this podcast is for you.
Some interesting topics explored in the podcast include:
- How to create a community in your gym
- How to develop a growth mindset
- The fundamentals of a great personal training business
Updated weekly.
iTunes, Spotify | Browse all episodes
Try Hevy Coach
Intuitive personal trainer software, with a world class experience for your clients.
30 day free trial, no credit card required
7. The NASM-CPT Podcast with Rick Richey
Hosted by Rick Richey
Rating: 4.7 stars
The NASM-CPT show is part of the NASM podcast network, along with:
- NASM Master Instructor Roundtable – NEW!
- Random Fit
- Strong Mind, Strong Body – NEW!
- Better Than Fine
If you aspire to become a successful personal trainer but aren’t sure where to start or what resources to learn from, this podcast is for you. Rick Richey discusses various topics to help you create a solid fitness foundation and start your career on the right foot.
Updated semi-weekly.
iTunes, Spotify, Youtube | Browse all episodes
8. Iron Culture
Hosted by Eric Helms and Eric Trexler
Rating: 4.8 stars
Eric Helms, part of 3D Muscle Journey (3DMJ) and MASS (a research review), and Eric Trexler, a researcher at Duke University and part of MASS, teamed up to create Iron Culture, a podcast about weight training. Put simply, the podcast is by lifters for lifters.
Episode topics range from nutrition fundamentals and best practices in the gym to the history of bodybuilding and other interesting subjects. The duo also invites guests to discuss engaging topics related to powerlifting weight training for women and more.
Updated weekly.
iTunes, Spotify, Youtube | Browse all episodes
9. Finding Mastery
Hosted by Dr. Michael Gervais
Rating: 4.7 stars
Finding Mastery isn’t your typical fitness or personal training podcast. Instead, it is more of a self-development podcast, with episodes covering a wide range of topics, including:
- Coaching with a people-first mindset
- Improving your memory
- Money management
The host, Dr. Michael Gervais, invites experts from various fields to his show, interviews them, and chats about thought-provoking and perspective-changing ideas.
Updated weekly.
iTunes, Spotify | Browse all episodes
10. B for Better Health
Hosted by Baraa El Sabbagh
Rating: 4.9 stars
B For Better Health is a podcast that shares ideas to help us live healthier and more balanced lives, make better decisions every day, include exercise in our lifestyle, and grow more confident.
Baraa is a personal trainer, registered dietitian, and sports nutritionist on a quest to help people improve their lives. She frequently has guests on her podcast to discuss exciting topics such as exercise during pregnancy, nutrition, how to schedule for success, and more.
Updated several times per year.
iTunes, Spotify | Browse all episodes
11. The Fitness Entrepreneur Podcast
Hosted by Phil Graham
Rating: 4.2 stars
The Fitness Entrepreneur Podcast teaches you everything you need to know to run your business successfully: how to tell if your business is successful, how to deal with competition, how to get clients in online personal training, and more.
Its host, Phil Graham, is a successful digital marketer with a knack for building successful fitness businesses. His thought-provoking insights, wealth of knowledge, and experience make him a great teacher and mentor for everyone trying to make it in the fitness industry.
Updated weekly.
iTunes, Spotify, Youtube | Browse all episodes
12. The Revive Stronger Podcast
Hosted by Steve Hall
Rating: 4.8 stars
Revive Stronger is a brand that prides itself on sharing evidence-based, practical, and actionable information to help people train and eat better. The podcast is no different.
Steve frequently brings on health, training, and nutrition experts to discuss exciting topics and help listeners with tactics and tips for their workouts and diet.
Some prominent podcast guests include Mike Israetel, Mike Zourdos, Menno Henselmans, and Alberto Nunez.
Steve also hosts roundtables, where multiple experts get together to discuss a specific topic and the findings of recent studies.
Updated weekly.
iTunes, Spotify, Youtube | Browse all episodes
13. How To Become a Personal Trainer
Hosted by Mike Vacanti and Jordan Syatt
Rating: 4.9 stars
How To Become A Personal Trainer is another excellent podcast for aspiring fitness professionals looking to build a successful personal training business. With an almost perfect rating, it is a podcast you should consider on your self-development journey.
Mike Vacanti and Jordan Syatt are experienced and successful personal trainers with years of experience coaching people and producing high-quality content.
The pair gets together once a week to talk all about fitness, sales, trends, mindset, business, and much more.
Updated weekly.
iTunes, Spotify, Youtube | Browse all episodes
14. The Strength Coach Podcast
Hosted by Anthony Renna
Rating: 4.6 stars
The Strength Coach Podcast is another excellent resource for personal trainers. Each episode provides knowledge on training, nutrition, coaching practices, running a successful business, and much more.
Anthony Renna interviews top experts in fitness and business to bring you actionable and life-changing advice.
Some topics of interest include:
- How to motivate and retain clients
- How to maximize gym profits
- Earning good money with group coaching
Updated bi-weekly.
iTunes, Spotify, Youtube | Browse all episodes
15. The Personal Trainer Mentor Academy Podcast
Hosted by Nik and Ant
Rating: 4.7 stars
The Personal Trainer Mentor Academy Podcast is another fantastic resource for personal trainers. Nik and Ant are two personal trainers who meet once a week to discuss fitness, business, personal training, and much more.
Their weekly Q&A sessions allow listeners to get in touch, ask specific questions, and listen to what Nik and Ant have to say.
This podcast should be on your Spotify list if you want to learn how to sell, coach, and prosper.
Updated weekly.
iTunes, Spotify | Browse all episodes
Speaking of personal training, check out Hevy Coach. Our all-in-one platform for personal trainers allows you to build training programs, make adjustments on the go, track clients’ progress, and answer their questions, all from a single dashboard. Try it free for 30 days.
16. Lift the Barbell (LTB Podcast)
Hosted by Stuart Aitken
Rating: 4.8 stars
Lift the Barbell, or LTB for short, is a fantastic podcast for strength enthusiasts, gym-goers, and personal trainers. It is where personal trainers can get valuable knowledge and insight to improve their practice, build a successful career, and, more importantly, stay motivated.
Guests come on the podcast to converse with Stuart on various engaging topics, including:
- How to program for hypertrophy
- How to create and leverage local business connections
- Transitioning from one-on-one to semi-private personal training
The podcast doesn’t seem to be active any longer, but there are 400+ great episodes to listen.
iTunes, Spotify | Browse all episodes
17. Found My Fitness
Hosted by Rhonda Patrick, Ph.D.
Rating: 4.8 stars
Found My Fitness is an insightful podcast for aspiring and established personal trainers. Rhonda discussed a wide range of topics, including simple and practical ideas and more complex subjects like optimizing sleep.
Overall, the podcast offers something for everyone. Whether you’re just starting as a trainer or are looking for ways to elevate your practice, you can learn many valuable things to become a better coach and help your clients reach their goals.
Rhonda often invites health experts to the podcast to discuss topics such as disease prevention, slowing down the aging process, gut health, and more.
Updated monthly.
iTunes, Spotify, Youtube | Browse all episodes
18. Certified Personal Trainer Podcast
Hosted by Eddie Lester
As its name suggests, Certified Personal Trainer is a podcast that teaches you everything you need to know to become a successful fitness professional. From learning how to sell yourself to avoiding burnout and picking your niche, Eddie has you covered.
With over 100 episodes, there is a lot of free knowledge waiting for you to consume. So, if you want to know more about pricing structures, what an online fitness business is, keeping your clients motivated, and more, check out Eddie Lester’s podcast.
Updated monthly.
iTunes, Spotify, Youtube | Browse all episodes
19. Personal Trainers React!
Hosted by Jon Messner and Drew Seaver
Rating: 5 stars
Hosted by Jon and Drew, Personal Trainers React! is a fun, engaging, and informative podcast that blends professional expertise and first-hand experience.
Jon and Drew have a combined 50,000+ hours of experience as personal trainers and are happy to share everything they know with their listeners.
The friendship between the two hosts creates a light-hearted atmosphere, making each episode a pure joy to listen to. Engaging topics discussed on the podcast include:
- The right approach to training clients
- How to teach proper technique in a non-intimidating way
- Ways to adjust your approach depending on the client
Updated a few times per month.
iTunes, Spotify | Browse all episodes
20. Sigma Nutrition Radio
Hosted by Danny Lennon
Rating: 4.8 stars
Sigma Nutrition Radio is another fantastic fitness podcast by nutritionist and researcher Danny Lennon.
The show features engaging discussions and an in-depth examination of scientific findings on nutrition and fitness. Each episode is jam-packed with helpful and actionable information on various topics related to dietary myths, strength training, body composition, long-term weight loss, and more.
Guests on the podcast are often dietitians, experienced trainers, and researchers who share their knowledge and first-hand experience, further enriching each episode.
Sigma Nutrition Radio is fantastic for personal trainers and fitness enthusiasts looking to expand their understanding of nutrition and its impact on health and performance.
Updated weekly.
iTunes, Spotify | Browse all episodes
21. Addicted To Fitness Podcast
Hosted by Nicholas and Shannon Burch
Rating: 4.6 stars
Addicted To Fitness Podcast is a health-focused series hosted by Nick and Shannon Burch. The podcast is renowned for its engaging style and in-depth exploration of various fitness subjects.
The co-hosts meet once a week to discuss the latest trends and products, diets, wellness practices, and scams, offering unique insight, actionable tips, and comprehensive breakdowns.
Some of the topics discussed in recent episodes include:
- How to identify and avoid wellness scams
- Why we may want to change how we look at anxiety
- How to get your fitness back
Additionally, Nick and Shannon occasionally bring on experts for engaging interviews. They recently interviewed movement specialist Rocky Snyder.
Updated bi-weekly.
iTunes, Spotify | Browse all episodes
Try Hevy Coach
Intuitive personal trainer software, with a world class experience for your clients.
30 day free trial, no credit card required
22. Fitness Confidential
Hosted by Vinnie Tortorich
Rating: 4.8 stars
Created by celebrity fitness trainer Vinny Tortorich, Fitness Confidential is a podcast that offers insight into the fitness industry and breaks down complex topics into digestible segments.
Each episode is 30 to 60 minutes long and jam-packed with helpful and actionable information for personal trainers and fitness enthusiasts. Vinnie discussed many subjects, including how to be honest with yourself, midlife challenges, resilience & growth, and more.
Fitness experts, athletes, and influential figures in the industry often get interviewed on Fitness Confidential, offering their unique perspectives on health, fitness, and more.
Updated bi-weekly.
iTunes, Spotify, Youtube | Browse all episodes
23. WHOOP
Hosted by Will Ahmed
Rating: 4.7 stars
WHOOP, a podcast hosted by Will Ahmed, delves into fitness, sports, and optimizing human performance. The podcast covers a range of topics, including the functions of protein, how to improve sleep, recovery strategies, best training practices, and more.
Will Ahmed also discusses health topics like the benefits of nasal breathing, how to monitor and manage stress, how to change your training as you go through different phases of life, hormone optimization, and more.
Will often invites successful athletes, record-holders, and experts to discuss relevant topics and share their insights to help podcast listeners lead healthier, happier, and more fulfilling lives.
Updated weekly.
iTunes, Spotify, Youtube | Browse all episodes
24. The Jordan Syatt Mini-Podcast
Hosted by Jordan Syatt
Rating: 4.9 stars
We are mentioning Jordan Syatt on our list for the second time for good reasons. His likable persona, wealth of knowledge, and extensive fitness expertise make him a true mentor.
Despite its name, this podcast isn’t that mini, given that most of his episodes top 60 minutes, with some being close to an hour and a half long. But, despite that, it never feels like a chore because Jordan has a unique and engaging way of presenting information through stories and examples.
Jordan tackles interesting topics in each episode, breaking down complex health and fitness concepts into digestible and actionable information.
Updated every two weeks.
iTunes, Spotify | Browse all episodes
25. Muscle for Life with Mike Matthews
Hosted by Mike Matthews
Rating: 4.8 stars
Muscle for Life is a top-tier fitness podcast hosted by Mike Matthews, a best-selling author and the person behind Legion Athletics (a sports supplements line).
Mike has been in the industry for over a decade, sharing his experience and knowledge with people worldwide. Despite not having official credentials or a degree, Mike has cemented his name in the industry and is now recognized as a foremost fitness expert.
The podcast tackles interesting and engaging topics around proper training, nutrition, muscle gain, sustainable fat loss, building better habits, dealing with muscle asymmetries, and much more.
Matthews often features athletes, experts, coaches, and researchers to provide value to his listeners through their unique perspectives and in-depth understanding of health and fitness.
Updated weekly.
iTunes, Spotify, Youtube | Browse all episodes
26. Joe DeFranco’s Industrial Strength Show
Hosted by Joe DeFranco
Rating: 4.9 stars
Joe DeFranco’s Industrial Strength Show is a powerhouse podcast for any personal trainer or gym enthusiast looking to dive into the nitty-gritty of strength training, periodization, and program design.
Hosted by renowned strength and conditioning coach Joe DeFranco, the Industrial Strength Show teaches its listeners everything they need to know to get sustainable workout results.
As a personal trainer, you gain a unique insight into what it takes to become a world-class coach and how to guide your clients to success.
Other topics covered in the podcast include:
- Losing fat while maintaining muscle and strength
- How to reduce injury risk
- Reducing age-related cognitive decline
Updated weekly.
iTunes, Spotify, Youtube | Browse all episodes
27. Inside WAG Nutrition Podcast
Hosted by WAG coaches Josh and Chris
Rating: 4.9 stars
WAG, short for Working Against Gravity, is one of the best fitness podcasts for personal trainers and enthusiasts. It focuses on nutrition, wellness, health, and personal development, with episodes covering subjects like:
- What does nutrition coaching look like?
- The virtue of patience
- How to tackle your nutrition while traveling
The hosts dive into these and other subjects to provide the listener with simple breakdowns and actionable takeaways.
If you’re interested in self-development and are looking for ways to improve your nutrition (or help clients with their eating habits), the WAG nutrition podcast should be on your list.
Updated bi-weekly.
iTunes, Spotify | Browse all episodes
28. Chasing Excellence
Hosted by Ben Bergeron and Patrick Cummings
Rating: 4.8 stars
Chasing Excellence is a podcast hosted by renowned coaches Ben Bergeron and Patrick Cummings. The podcast dives deep into subjects surrounding mindset, training, nutrition, and habits, setting you up for success in fitness and other aspects of life.
Episodes focus on best coaching practices, promoting mental toughness, and more. Ben and Patrick provide a comprehensive look at what it truly takes to achieve excellence and peak physical performance.
Athletes and coaches are often invited on the podcast to discuss engaging topics like finding balance in life, beneficial behaviors for developing durability for sports, problems that result from nutrient deficiencies, and more.
Updated weekly.
iTunes, Spotify, Youtube | Browse all episodes
29. Escape Your Limits
Hosted by Matthew Januszek
Rating: 4.9 stars
Escape Your Limits is an inspirational and educational podcast hosted by Matthew Januszek, the co-founder of the global brand Escape Fitness. The brand is known for producing innovative, high-quality fitness products and designing excellent training environments.
On the podcast, Matthew shares what he’s learned in the business world and brings on guests – from renowned bodybuilders to creators and owners of successful fitness brands – to provide unique insights for the listener.
The podcast’s unique blend of education, inspiration, and actionable advice makes it an excellent choice for aspiring fitness professionals looking to build a career in the industry.
Updated weekly.
iTunes, Spotify, Youtube | Browse all episodes
30. The Fitness and Lifestyle Podcast
Hosted by Danny Kennedy
Rating: 4.9 stars
The Fitness and Lifestyle Podcast is hosted by Danny Kennedy, a successful personal trainer and online coach with an established practice in Australia.
His podcast is a fantastic source of insightful and practical advice on working out, eating better, and leading a healthier life. Danny breaks down topics and leverages his knowledge and expertise to provide clear explanations and actionable takeaways.
Episodes often feature expert guests, including fellow coaches, successful athletes, nutritionists, and psychologists, who share their knowledge and perspectives with podcast listeners.
Updated weekly.
iTunes, Spotify | Browse all episodes
31. Think Fitness Life
Hosted by Matt Gluckman and Eric Menchi
Rating: 5 stars
Last but not least, we have Think Fitness Life––a podcast with a perfect 5-star rating, hosted by successful personal trainers Matt and Eric. The pair get together once a week to talk all about fitness:
- How to balance cardio with weight training
- All about strength training and mobility work
- Rules of effective training
- Joint health
- How to optimize technique
And much more.
The podcast is incredibly valuable for personal trainers because Matt and Eric have a ton of experience coaching clients and are happy to share unique insights you can use in your practice.
Each episode is designed to be as actionable and helpful as possible, providing the listener with practical tips and strategies to apply immediately.
Updated monthly.
Try Hevy Coach
Intuitive personal trainer software, with a world class experience for your clients.
30 day free trial, no credit card required
The Transformative Power of Podcasts
Before wrapping up the list, here are a few reasons why you should give podcasts a try:
1. They are Accessible
The beauty of podcasts is that you can enjoy one while doing other things: running errands, driving, walking in the park, gardening, washing dishes, etc. As a result, you can more easily find time for podcasts and learn new things.
2. You Can Learn Many Things
As you saw, there are dozens of fantastic fitness podcasts to pick from, which means you can learn many things:
- Write training programs
- Communicate with clients
- Stay motivated and inspire others
- Eat better and help with your client’s diet
- Improve your mental health
- Become an online trainer
- Run a successful personal training practice
Plus, you can listen to podcasts in other niches, not just fitness. There are countless great resources that can teach you valuable lessons and keep you entertained.
3. Stay Up to Date with Trends and Research
Podcasts are a simple way to stay updated with current trends and be aware of the latest research findings. For example, Eric and Greg often summarize recent research and provide unique insights on the Stronger by Science podcast.
4. Gain Expert Insight
Finding a mentor in real life can be difficult. However, that doesn’t mean you can’t learn valuable lessons from renowned experts, successful businesspeople, athletes, and researchers.
Podcasts provide a unique opportunity to gain knowledge and insight that could make you a better personal trainer and person.
5. Entertain Yourself
Not all podcasts teach you life-changing things. Sometimes, it’s just about listening to a friendly conversation between people, getting helpful reminders, gaining inspiration, and passing the time during tedious chores like vacuuming or doing the dishes.
6. Podcasts Are Free
People are eager to sign up for expensive programs and purchase courses to learn new things, never stopping to consider one simple fact: most of the information is freely available, and podcasts are a great way to get it.
Here are a few tips for when to listen to podcasts, even during your busiest of days:
- During commutes: make the most of your time while driving or using public transportation.
- While working out: tune in to your favorite podcast while lifting weights or running.
- When doing chores: listen to a good podcast while doing laundry, washing dishes, vacuuming, or caring for your garden.
- When cooking: enjoy an episode of your favorite fitness podcast while cooking.
Also, experiment with the playback speed to find your sweet spot. Instead of listening at the normal speed, listen at 1.25x or 1.5x to go through episodes more quickly.
Final Words
Podcasts are a fantastic resource for anyone looking to learn new things, stay up to date with trends and research, and remain motivated to work toward long-term goals.
The advantage of podcasts is that you can learn while doing other things: commuting, doing chores around the house, exercising, or going for a walk in the park. Because of that, podcasts are fantastic for expanding your knowledge and expertise, even if you don’t have as much free time during the day.
Five of the best personal trainer podcasts we recommend you start listening to are:
- The Obvious Choice by Jonathan Goodman, Ren Jones, and Amber Reynolds
- The Stronger By Science Podcast by Greg Nuckols and Eric Trexler
- How to Become a Personal Trainer by Mike Vacanti and Jordan Syatt
- Lift the Barbell (LTB Podcast) by Stuart Aitken
- Joe DeFranco’s Industrial Strength Show
Before you go, check out Hevy Coach––the all-in-one platform for personal trainers and fitness coaches. Write training programs for your clients, make adjustments on the go, track their performance, and answer their questions, all from a single dashboard. Test out Hevy Coach free for 30 days.
